Coffee and Neurotransmitters: Dopamine, Serotonin, and More
Coffee markedly impacts neurotransmitter levels, especially dopamine and serotonin, essential for mood and motivation. Caffeine blocks adenosine receptors, enhancing dopamine release and boosting pleasure and drive. It also increases serotonin availability, which enhances happiness and resilience against stress. While moderate coffee consumption can improve mental clarity and positivity, be mindful of potential drawbacks like tolerance…