Can Decaffeinated Coffee Dehydrate You
No, decaffeinated coffee won’t dehydrate you. It still contributes positively to your fluid intake, just like regular coffee. While some may worry about caffeine’s diuretic effects, decaf contains minimal caffeine, making dehydration unlikely. The water content in decaf helps keep you hydrated. It’s a great option if you’re looking for flavor without the caffeine jitters….