caffeine effects post concussion

Can You Drink Coffee With a Concussion

Drinking coffee with a concussion can be tricky. Caffeine may help improve alertness and cognitive function for some, but it can also worsen symptoms like headaches and insomnia for others. It’s essential to start with small amounts and monitor how your body reacts. Staying hydrated and considering alternatives can be beneficial, too. There are important…

caffeine and concussion concerns

Can You Have Coffee With a Concussion

You can have coffee with a concussion, but it’s not advisable. Caffeine may temporarily boost alertness while potentially worsening headaches and anxiety. Withdrawal from caffeine can also intensify your symptoms. Additionally, caffeine acts as a diuretic, which can lead to dehydration, complicating recovery. It’s vital to listen to your body and consult a healthcare professional…

coffee and concussion concerns

Can I Have Coffee With a Concussion

You can have coffee with a concussion, but it’s essential to be cautious. Moderate caffeine may not hinder your recovery, while high intake can increase anxiety and disrupt sleep. Individual responses vary, so closely monitor your symptoms after consuming caffeine. If your symptoms worsen, consider reducing or eliminating it completely. Staying hydrated is also vital…