The Role of Coffee in Managing ADHD Symptoms
Coffee can be beneficial in managing ADHD symptoms due to its stimulant effects, enhancing focus and attention levels. Caffeine modulates neurotransmitters like dopamine, promoting alertness and cognitive performance. It’s important to limit consumption to 1-2 cups daily to prevent excessive jitteriness and maintain focus. Individual responses may vary, and caffeine’s role should be carefully monitored,…